How to Keep Your Health in a COVID-19 Pandemic
COVID (Coliform Virus Infection) can be spread by being close to someone who has it. But there are some things you can do to keep it from taking over. For example, you should get vaccinated, avoid taking cold medicines you can buy over the counter, and exercise. To make it less likely that you'll catch a cold, you can also improve your ventilation and filtration systems . COVID is a coronavirus, which is a disease that can be passed from one person to another. It spreads quickly and can make you very sick. People can avoid getting it, though, by taking care. If you are exposed to COVID, the CDC says you should wear a mask. Wear a mask that fits well and is easy to breathe through. Masks shouldn't be worn by kids under the age of two. When you sneeze, you should also cover your mouth. Wear a face mask when you leave your house. You can ask someone to help you take off the mask if you need to. You should also wear gloves and clean your hands with something that has alcohol in...